Currently, the Philippines has an approximate 850,000 confirmed cases. COVID-19 cases is still rising up to this day and we need to strictly follow health protocols if we want to lessen the upsurge and go back to the way things were. COVID-19 can be transmitted through close contact and several situations such as: living or […]

With summer illnesses on the rise, stay cool at home and talk to a doctor for any health concerns your kids may have. Summer in the Philippines lasts from March to May. For Pinoy families, this season usually means vacations and time spent outdoors having fun with family and friends. However, as the COVID-19 pandemic […]

The summer season is here! As the seasons shift, so do our skin’s requirements. Because of the harsh rays of the sun, it becomes much more difficult to keep the skin soft, healthy, and sparkling during the hotter months. When it comes to sun damage, too much exposure to ultraviolet rays (UV rays) can cause […]

Every year, we commemorate World Tuberculosis Day. This annual event commemorates the discovery of Mycobacterium tuberculosis, the bacillus that causes tuberculosis (TB), by Dr. Robert Koch in 1882. World TB Day is a day dedicated to raising public awareness about the global effects of tuberculosis. TB is still one of the most lethal infectious diseases […]

The apparent rise in temperature is the most visible predictor of the summer season. Under normal conditions, beach trips, sports and other recreational events are the highlight of summer preparations. 1. Stay hydrated Staying hydrated is important for the body’s cooling process. When exercising or doing strenuous activities in the heat, it is recommended to drink […]